Shan Howard MSW, LISWYou say things like, “Let’s see if they care,” or “If they really wanted to, they would.” At first glance, it might look like a trust issue. But underneath? It’s often a fear of being forgotten, replaced, or ...
Shan Howard MSW, LISW“If I forgive them, will I finally be at peace?” Have you ever been told that you must forgive in order to heal—only to feel worse, not better, afterward?...
Shan Howard MSW, LISWEmotional manipulation isn’t always loud, obvious, or aggressive. More often, it’s a slow, calculated erosion of your self-trust—disguised as care, concern, or even love. The most insidious part? You may not even realize it's happening...
Shan Howard MSW, LISWHave you ever found yourself staying in a relationship that doesn't feel right, even though deep down, you know it’s doing more harm than good? What makes us hold on to something that doesn’t serve our well-being?...