Digital Detox Unplugging for Mental Clarity
Shan Howard MSW, LISW Published on: 30/07/2024
Our constant connection to devices has its perks, but it also comes with a price...
Therapy
Shan Howard MSW, LISW
Building Trust in Your Therapeutic Journey
Shan Howard MSW, LISW Published on: 25/07/2024
Beginning your therapeutic journey can be both daunting and empowering. At its core, the effectiveness of therapy relies heavily on the trust established between you and your therapist...
Therapy