Shan Howard MSW, LISWWhy does it feel so difficult to stop comparing ourselves to others, even when we know it doesn’t serve us? Does it seem like no matter how much we accomplish, someone else is always ahead...
Shan Howard MSW, LISWHave you ever looked in the mirror and felt dissatisfied with what you see? Have you ever compared yourself to others, thinking you fall short of some societal ideal? If so, you're not alone...
Shan Howard MSW, LISWExperiencing a toxic relationship can leave deep emotional scars, often impacting your self-esteem and overall sense of self-worth...