Shan Howard MSW, LISWWhy is it easier to believe our worst thoughts about ourselves than to accept a simple compliment? If you've ever felt awkward, undeserving, or even anxious when someone praises you, you're not alone...
Shan Howard MSW, LISWYou might not even realize it, but you could be your own biggest obstacle. Not because you lack ambition or talent, but because of deep-seated beliefs, subtle behaviors, and hidden fears that keep you stuck...
Shan Howard MSW, LISWEver wonder if you’re unknowingly blocking your own happiness? Does self-doubt or hesitation keep you from feeling fulfilled? If yes, self-sabotage might be the culprit....