Shan Howard MSW, LISW“If I forgive them, will I finally be at peace?” Have you ever been told that you must forgive in order to heal—only to feel worse, not better, afterward?...
Shan Howard MSW, LISWWhy does joy feel so hard to reach after trauma? Does it seem like the happiness you once knew has been replaced by numbness or heaviness?
Shan Howard MSW, LISWExperiencing a toxic relationship can leave deep emotional scars, often impacting your self-esteem and overall sense of self-worth...
Shan Howard MSW, LISWHave you ever wondered why certain patterns seem to repeat themselves in your relationships, no matter how hard you try to change them? The answer might lie in the unhealed wounds of past trauma.