Brainspotting

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What is Brainspotting?

Brainspotting is a brain-based therapy which is one of the fastest growing fields of psychological health. It leverages the brains natural healing abilities by engaging specific neutral pathways in the subcortical part of the brain through visual stimulation.

Brainspotting is a type of somatic therapy treatment that helps people process and heal from trauma and other emotional pain through eye movement. "Brainspots" are identified based on subtle eye movements, known as oculomotor reflexes which indicate areas of heightened brain activity related to unresolved trauma or emotional distress.

What is Brainspotting?

Brainspotting is a brain-based therapy which is one of the fastest growing fields of psychological health . It leverages the brains natural healing abilities by engaging specific neutral pathways in the subcortical part of the brain through visual stimulation.

Brainspotting is a type of somatic therapy treatment that helps people process and heal from trauma and other emotional pain through eye movement . "Brainspots" are identified based on subtle eye movements, known as oculomotor reflexes which indicate areas of heightened brain activity related to unresolved trauma or emotional distress.

Is Brainspotting Right for You?

Brainspotting could be the right choice if you’re dealing with unresolved trauma, anxiety, or other emotional challenges that traditional therapies haven’t fully addressed. If you’re looking for a focused, innovative approach that works by targeting the root of emotional pain, Brainspotting may be the solution you’ve been searching for.

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Why Choose Brainspotting?

"Processing trauma without words"

Brainspotting works deep in the brain in a way that traditional talk therapy alone does not.

Brainspotting is a powerful and innovative therapy that goes beyond traditional methods to access and heal emotional pain at its core.

By pinpointing specific "brainspots" linked to unresolved trauma, anxiety, and other mental health challenges, clients can then access and process deep seated emotions or memories.

Why Choose Brainspotting?

Processing trauma

without words

Brainspotting works deep in the brain in a way that traditional talk therapy alone does not.

Brainspotting is a powerful and innovative therapy that goes beyond traditional methods to access and heal emotional pain at its core.

By pinpointing specific "brainspots" linked to unresolved trauma, anxiety, and other mental health challenges, clients can then access and process deep seated emotions or memories.

Our Therapist Is

Expertly Trained

At CB Counseling, we stand out for our commitment to providing advanced and effective therapeutic techniques.

Our lead therapist is specifically trained in Brainspotting that targets deep-seated emotional wounds by identifying specific eye positions linked to trauma and distress. This allows us to offer a focused, personalized therapy experience.

Why train in Brainspotting?

As a therapist

Therapist are continually learning and growing. Brainspotting allows therapist to expand their tool sets. Training in Brainspotting allows therapists to develop a specialized technique for accessing and processing deep-seated trauma and emotional pain.

Why choose Brainspotting?

As a client

Choosing Brainspotting as a therapy method can provide clients with a powerful tool for addressing and healing from deep emotional wounds. It helps clients access and work through unresolved trauma by focusing on eye positions that connect with their inner experiences, leading to a more profound and lasting resolution.

Why Choose Us?

Our Therapist Is Expertly Trained

At CB Counseling, we stand out for our commitment to providing advanced and effective therapeutic techniques.

Our lead therapist is specifically trained in Brainspotting, a cutting-edge approach that targets and processes deep-seated emotional wounds by identifying specific eye positions linked to trauma and distress. This specialized training allows us to offer a focused, personalized therapy experience.

Why train in Brainspotting?

As a therapist

Why choose Brainspotting?

As a client

Therapist are continually learning and growing. Brainspotting allows

therapist to expand

their tool sets.

Training in Brainspotting

allows therapists to develop

a specialized technique for accessing and processing deep-seated trauma and emotional pain.

Choosing Brainspotting as a therapy method can provide clients with a powerful tool for addressing and healing from deep emotional wounds.

It helps clients access and work through unresolved trauma by focusing on eye positions that connect with their inner experiences, leading to a more profound and lasting resolution.

Frequently Asked

Questions (FAQ's)

Is Brainspotting Effective?

Yes, Brainspotting is highly effective for many individuals. It taps into the brain's natural ability to heal, providing profound and lasting relief from emotional and physical pain. Studies and clinical experience demonstrate its success in addressing a range of mental health issues.

What Can Brainspotting Help With?

Brainspotting can help with a variety of issues, including anxiety, PTSD, trauma, stress, depression, and chronic pain. It’s also useful for processing unresolved emotions and enhancing overall emotional well-being.

What to Expect in a Brainspotting Session?

In a session, you will discuss your concerns with your therapist while focusing on particular eye positions. The process may involve exploring and processing emotions, memories, and physical sensations related to your issues.

How Does Brainspotting Differ From Other Therapeutic Approaches?

Brainspotting offers a direct approach to accessing and processing deep-seated trauma and emotional pain. It can provide rapid and profound relief and is often effective when other therapies have not yielded desired results.